Counseling Services: Meaningful Monday

Meaningful Monday!

Sometimes you might be having a rough day/week, feel like you don’t belong, or sometimes just need a little pick me up. These weekly meaningful quotes and corresponding songs are aimed to help you get motivated for the week ahead and show that you are not alone with what you are going through!

“You are not your mistakes; they are what you did, not who you are.” – Lisa Lieberman–Wang

“You are not your mistakes; they are what you did, not who you are.” – Lisa Lieberman–Wang

We can sometimes be harsh critics of ourselves when we make mistakes. However, it is important to remember that our mistakes help us to learn and grow as individuals.

Rather than personalizing these mistakes, don’t be afraid to give yourself some grace. You are trying!

Taylor Swift – this is me trying (Official Lyric Video)

For additional support, contact Counseling Services to schedule an appointment with one of our Mental Health Counselors. Our office is available for appointments Monday – Friday starting at 9 a.m., with our last session being scheduled at 3 p.m. You may call us at (518) 629-7320, email us at counseling@hvcc.edu or stop in at Siek Campus Center, room 260, to schedule an appointment.

Good luck with your classes!

Counseling Services
CTR 260
518-629-7320
counseling@hvcc.edu

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